Independence becomes more elusive as we age. Time wears on our joints, weakens our muscles, and interferes with our sense of balance. Many of us need help walking at some point, but thankfully there are products designed to fit this exact need. Walking canes have been around perhaps longer than any other mobility aid, but they’re far from obsolete.

“Canes are essential for reducing the load on an affected limb or joint, which helps alleviate pain and improve overall mobility,” says Dr. James Mortensen, PT, DPT, and Regional Director of FYZICAL Therapy and Balance Center. “They promote better postural alignment, support dynamic balance, and can significantly decrease the risk of falls, especially in individuals with gait instability or weakness.”

Choosing a safe, comfortable place for your infant to sleep is one of the most stressful decisions a new parent makes. Will your baby sleep in their own crib? A co-sleeper? A bassinet? Your bed? As a mother of three, I've used every combination of the above. However, after a few months of using the Snoo Smart Sleeper with a new baby girl, I honestly wonder how I raised two children without one.